|
Personal Training for Firefighter Agility Training If you are not in decent shape already, this
program may be difficult for you. In that case, I have 2 suggestions for you:
1) If you live in the San Francisco Bay Area, I know some great trainers in my area. Write me or call me, and let’s talk about that!
2) If you live outside of the Bay
Area, you should contact a trusted personal trainer in your area. They can help
you get ready for this CPAT Training Program. Developing strength by traditional weight training and cardio
machines can be very effective, done properly. If you have not had some formal
training in how to develop a plan (i.e., a class in college), then I would not
suggest going it on your own. Form is important.
Click here to Purchase the Fire it Up CPAT System
. . . . . $49.95 |